![Eating ultra-processed food can make us depressed Eating ultra-processed food can make us depressed](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-05/51590128725_KanakkanakTerceki.jpg)
Eating ultra-processed food can make us depressed
If you value your mental health, you should probably stay away from fast food and other ultra-processed foods.
Tue Sep 06 2022
![Researchers recommend physical activity as 'magic bullet' in fight against obesity and cardiovascular disease Researchers recommend physical activity as 'magic bullet' in fight against obesity and cardiovascular disease](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-05/61463454475_ExerciseGeneric.jpg)
Researchers recommend physical activity as 'magic bullet' in fight against obesity and cardiovascular disease
A team of US researchers have declared that physical activity is the most effective way of tackling the global epidemic and cardiovascular disease, comparing its effects to a "magic bullet."
Tue May 17 2016